Nature in everyday life

I’m quite lucky at the moment because I get to spend a lot of time outdoors. We are currently living in an area of gardens and holiday cottages. The house is pretty small and the weather is good so we end up spending a lot of time outdoors. Actually, I’m writing these words while sitting […]

Walking barefoot

I’ve noticed something today: I walk around a lot with bare feet. I never really thought about it but I do. Maybe it’s just me being lazy putting on shoes but as soon as the temperatures allow it, I take my shoes off. Upon realising this I did some research and there are some surprising […]

Yep, I nap

There is one aspect of working from home which I greatly enjoy: the possibility to have a mid-day nap. While I remember as a child being very annoyed by midday naps (much like my kids now), as an adult I cherish them. I can always tell what time of the day it is because I […]

How to sleep well

One of our most essential needs in life is good sleep. I’ve been thinking a lot about sleeping lately because I feel like I don’t get enough. I wondered if there are things I’m doing wrong and what I can improve. So this post is just as much a reminder to myself as it is […]

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