In 2020 I opened up my own coaching business. I’m now offering transformational coaching to individuals internationally and online.
Transformational coaching means to transform your life from the inside out. I ask questions to help you to understand yourself better. I won’t ask what you do but why you do it.
Just take sustainable living as an example. Let me ask you these questions:
Why do you think sustainable living is good for you?
What does it mean to you to live sustainably?
How precisely will sustainable living benefit your life?
Why do issues of sustainable living matter to you?
Transformational coaching also means to enter into a relationship with your inner self. What is at your core? What is really holding you back?
I don’t work in isolation in this approach to coaching. Since 2019 I’m an active member of Achology – The Academy of Applied, Modern Psychology in Scotland. I have completed their courses on Mindfulness, Life Coaching, and Neuro-Linguistic Programming (NLP).
If you want to learn more, please check out my website at RikaCossey.com.